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  • It's a great way to achieve and maintain fitness

  • One minute of swimming = four minutes of running

  • Strengthens heart and lungs

  • Improves circulation

  • No pressure on joints and tendons

  • Non weight bearing exercise

  • Whole body workout

  • Helps to aid weight loss

  • Can build muscles and help to aid recovery after injury

  • Stimulates the mind

  • Relieves boredom and stress

  • Strengthens communication skills between dog and handler, and improves the bond

  • Fun for dogs and their humans!

Health Benefits of Swimming

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